Dec 21, 2024 Holiday Meditation
Dec 28, 2024 New Year Sankalpa
For the purpose of emotional integrity and personal empowerment, we are afforded the opportunity to experience Tratak.
According to Ayurvedic medicine, the pineal gland, the master gland, the very gland at the animals are using to know how to acclimate themselves to their environment, to know when to mate, to know when and where to build their home, that gland atrophied in human beings around the age of 12.
Tratak, eye gazing without blinking, gently focusing at a natural light source, such as a flame, the moon, a star, a flower, a mountain peak, a treetop, the tip of the nose, the agna chakra between the eyebrows, or including gazing contently at the sun, gazing until the eyes tear, classically and traditionally is considered like to adorn yourself with a fine perfume, fine cloth or find jewelry.
TRATAK MEDITATION
This is a customary description of the Tratak Meditation Contemplation.
“If thine eye be single, thy whole body will be full of light” Christ
Enjoy your brief PowerPoint presentation with a brief discourse and a brief experience of Tratak.
Mukti, a well recognized and respected leader in the bodywork and yoga communities, presents a 90 minute share and exchange of his time initiating many thousands into the experience of Tratak meditation.
“ I am excited to share this Tratak meditation experience with you.
I practiced Tratak virtually every day for over 50 years. The opening of the third eye is an intelligent indulgence for everyone.
Tratak daily practice brings elegance and ease into our lives.
The pineal gland, in cooperation with the hypothalamus and the pituitary gland, when stimulated with awareness, creates a cascade of electro, chemical restorative and rejuvenating effects which refresh the glandular configuration.
The Marmani, the psycho-somatic structure and system, also known as the chakra constellation, will rejuvenate our person with inspiration.” Michael Buck ‘Mukti’