Essays

Palm over PalmAs we open our eyes after meditation, we observe the receiver’s breathing. We can then place our palms, one over the other, upon the center of the receiver’s chest at the sternal-manubrial notch. Remember to place one foot...

Palm over Palm As we open our eyes after meditation, we observe the receiver’s breathing. We can then place our palms, one over the other, upon the center of the receiver’s chest at the sternal-manubrial notch. Remember to place one...